Skip to main content

Healthy Snacks for Kids


pic. source

If you want to grow and develop your kids in a healthy and well way, the thing you should not forget is to choose the snacks that are consumed by them.

You should note the following tips to select healthy snacks for kids:

1. Color of snacks
If the food colors prominently, bright, and sunny excessive, it could indicate that the dye used is not natural.

2. The smell of food
You should smell the aroma of the food. If you have an unusual smell like a musty, sour, then maybe the food was contaminated with bacteria inside.

3. Food composition
You will need to choose foods that clearly shows the composition of the ingredients. It should contain healthy ingredients with good nutritions.

4. The food taste 
Savory food with excessive or which has a very sharp seasoning, it could be supposed that food is not the healthy food, because the food with excessive MSG content is not good for the children.

5. Conditions snacks
Choose foods that are clean, if the food place already looks dirty, it probably so does the food, should you choose another place to eat.

So, you are going to make your own snack, aren't you?

Comments

  1. reading this makes me want to eat some snacks. Yet, I'm just too lazy to go outside -_-

    ReplyDelete
  2. Hello violet. If you're just too lazy to go outside, then find any simply recipe dish at home that's easy to make. :)

    Thank you for your comment

    Warm regards,
    Zia

    ReplyDelete

Post a Comment

Popular posts from this blog

More Than Just Petals: Flower Arranging is My Happy Place

Hey there, flower lovers! As someone who absolutely adores flowers, I wanted to chat a bit today about something that brings me so much joy. It's flower arranging! Seriously, my happy place involves a vase and some fresh blooms. Now, you might be thinking, "Isn't it just, like, sticking flowers in a vase?" And while, yes, that's technically part of it, there's so much more to it than meets the eye. It's a creative outlet, a mood booster, and honestly, a pretty skill to have in your back pocket.

Homemade Steamed Chocolate Brownies

Who doesn't love chocolate brownies? It is a piece of flat rich chocolate cake, bitter-sweet, and delicious. This cake is very popular in Indonesia now. My son really loves it. There are two variants of brownies; steamed brownies and baked brownies. Which one is your favorite? Me, love steamed one.  Steamed chocolate brownie made bymy son I like to make my own chocolate brownies. It's quite easy. Thank God I have a very lovely assistant in my kitchen, my son is my little partner who always helps me to make some cakes and desserts. Making brownie is pretty simple. Here it is, the chocolate brownie recipe, the ingredients are eggs, sugar, compound dark chocolate, butter/margarine/cooking oil, vanilla, flour, and salt. You just only have to mix it all together then steam or bake it. There are some sprinkles that you can add, such as cheese, Oreo, almond, or chocolate chips.  Another variation of brownie made with brown sugar, it is called a blonde-brownie.

Teaching Our Children about Ramadan

Alhamdulillah, Allah still gives us the opportunity to meet the holy month of Ramadan 1437 H. When a Muslim reaches mature age, he/she should have fast and other ibadah  in Ramadan. As parents, we need to train our kids to fast and give them the meaning of Ramadan which the rewards and benefits are very plentiful. I started to introduce my son about Ramadan when he was about 4 years old.